Under Eye Circles

If you've been noticing that you have dark under eye circles, you may think that a good night's sleep is all you need. Depending on why the circles are there in the first place, though, you may need more than a few extra hours in Dream Land. Believe it or not, people who regularly get eight hours of sleep at night can still have under eye circles. Knowing why you have circles in the first place is your first step to getting rid of them.

What Causes Under Eye Circles?

Everything from sleep deprivation to genetics can be the cause of under eye circles. When you don't get enough sleep, blood collects underneath your eyes, giving you dark circles. As you age, your skin gets thinner as it loses collagen. Since your veins are now easier to see, your dark circles may be more prominent than they were before. Some people simple inherit dark circles from their parents.

Are My Under Eye Circles From a Medical Condition?

They could be and it's always wise to check with your doctor. Dark circles that appear quickly and without explanation could be either due to an allergic reaction or a problem with your kidney. If you have other symptoms, get to a doctor right away.

Can I Change My Sleeping Habits to Avoid Under Eye Circles?

Sure you can! Even if a lack of sleep isn't the main cause of the circles, getting extra time in bed can improve their appearance. One reason is because people who get enough sleep have a healthier complexion. When you lose sleep, you tend to be more pale, which can make dark circles really stand out. Aim for seven to nine hours of sleep every single night and add an extra pillow to ensure that blood doesn't pool underneath your eyes.

Are There Creams for Under Eye Circles?

There are lot of products on the market to combat dark circles; it's just a matter of knowing what you're looking for! Look for creams that have Arnica, which is an anti-inflammatory that also reduces dark circles. Creams with caffeine also help because they constrict blood vessels. Other ingredients to look for include green tea, grape seed oil, Vitamin C and retinol. Apply eye cream every morning and night.

Will Diet Help Under Eye Circles?

Changing your diet a bit may help reduce the appearance of dark circles. The best tip is to eat an ounce of dark chocolate daily, because the flavonol in the chocolate increases blood flow. Any food with omega-3 fatty acids have the same effect, so stock your kitchen with walnuts and salmon. Also eat foods that are rich in Vitamins K, E and C, folic acid and iron. Say "no" to greasy food and start eating whole grains, fruit and leafy green veggies instead.

Vivexin for Under Eye Circles

Vivexin has three ingredients that target skin problems:

Haloxyl is the specific ingredient that gets rid of dark circles, while Eyeliss helps to reduce puffiness and bags under the eye. As many as 95% of users who have tried Vivexin have noticed an improvement in under eye circles. For more information about using Vivexin for under eye circles, visit Vivexin.com.