What Causes Dark Circles Under Eyes?
There are a variety of answers to, "What causes dark circles under eyes?" Everything from how much you sleep to your genetics can determine whether or not you have dark circles. For many, simple lifestyle changes are enough to brighten up the skin under their eyes. For others, a trip to the doctor or a special eye cream is necessary to get rid of dark circles.
What Causes Dark Circles Under Eyes: Aging and Thin Skin
As people get older, skin gets thinner. This is natural, because collagen is lost as we age. Thin skin makes veins easier to see, which can make the area under your eyes appear darker than before. Some people simply have thin skin that they've inherited from their parents.
What Causes Dark Circles Under Eyes: Sleep
When you don't get enough sleep, blood pools in the area underneath your eyes, increasing dark circles. Sleeping on an additional pillow can prevent the pooling and putting a cold compress over your eyes in the morning will constrict your blood vessels. Also, a lack of sleep makes most people's skin pale, which can make dark circles more prominent. Even if you don't have dark circles because you've been missing out on sleep, getting at least seven hours of sleep each night may improve their appearance.
What Causes Dark Circles Under Eyes: Diet
In general, a poor diet can cause dark circles under your eyes. Greasy foods are especially bad, wreaking havoc on your skin and making your complexion look worse overall. Try these foods to brighten up your dark circles:
- Dark chocolate, which has flavonol, which increases blood flow
- Foods with omega-3 fatty acids, like fish and nuts
- Vitamin C, E and K supplements
- Iron supplements
- Folic acid supplements
- Leafy vegetables
- Whole grains
What Causes Dark Circles Under Eyes: Medical Conditions
Sometimes, medical conditions can cause dark under eye circles. If you've improved your diet and sleeping habits, but you still notice severe under eye circles, it's best to visit a doctor right away. Sometimes, dark circles can be a sign of a kidney infection. You may also have other associated symptoms, including a rash, laboured breathing and a high fever.
More Answers to "What Causes Dark Circles Under Eyes?"
There are even more reasons for why you may have dark circles:
- Seasonal allergies cause your body to release histamines, which could make your blood vessels swell, leading to dark circles. If you have seasonal allergies, take an antihistamine daily.
- Too much sun exposure can break down the collagen in your skin, leading to dark circles. Make sure to use sunscreen or a lotion that contains sunscreen every day.
- As women go through PMS, dark circles sometimes form because of water retention. Eyes are often puffy, too.
Vivexin to Cure What Causes Dark Circles Under Eyes?
Vivexin is designed to help with a number of skin problems, including what causes dark circles under eyes. Haloxyl, one of the three main ingredients in Vivexin, improves the appearance of dark circles. For more information about what causes dark circles under eyes, visit Vivexin.com.